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Happy New Year to everyone. Looking back at 2016 I managed to achieve quite a bit but most notable health-wise was losing 40Kg in the last 5 and a half months. I would like to thank the Fatsecret community for their kind words, encouragement and advice. I know 2017 will be bigger and better.
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106,5 kg
Bisher verloren: 47,6 kg.
Still to go: 19,5 kg.
Diät befolgt: Recht gut.
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1969 kcal
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Fett: 74,37g | Eiw: 47,43g | Kohlh: 280,79g.
Frühstück: Sunny Select Corn on The Cob. Mittagessen: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. Abendessen: Fresh & Easy Beef Stew, White Rice. Snacks/Sonstiges: Raspberries, Arnott's Jatz Original, Plums. mehr...
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konstantes Gewicht
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eightpac's Gewichtsverlauf
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