I have managed to put on almost 3kg in one week, pigging out on chocolates, nuts, Christmas pudding and cake and custard; I have been averaging almost two bottles of wine daily. Enough! Back to LCHF today. Happy New Year all.
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85,3 kg
Bisher verloren: 0 kg.
Still to go: 11,3 kg.
Diät befolgt: Nicht zutreffend.
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Zunahme von 2,8 kg pro Woche
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Kommentare
Me too! Though it was my birthday on the 24th, and it's been more like a month - but I've gained 5kg.
While my taste buds have been celebrating, the down side is that I get grumpy and miserable when I overeat. So there's a cost other than feeling a bulge in my midriff that's pretty uncomfortable.
So today is a great time to turn that around. Good luck and it's good to hear that I'm not the only one that can let a little bit of a good thing turn into too much and then a bad thing. Happy new year.
01 Jan 17 vom Mitglied: My metamorphis
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First 1.4kg of the rapid gain gone. Feeling positive this morning. :-)
02 Jan 17 vom Mitglied: My metamorphis
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I agree with the downer you feel after overdoing it.
03 Jan 17 vom Mitglied: Aussie Elise
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janetofnq's Gewichtsverlauf
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