Lucybell33's Notizen, 18 Nov 07

I don't know whether it's the added motivation of being on a challenge, or just coincidence, but I've had an amazingly successful three weeks since joining the Fatsecret Biggest Loser Challenge, losing 1/2 stone so far!

This week has been the best yet in percentage terms, with a massive (for me) 2.5lbs loss = 1.40%!!

I'm now tantalisingly close to my next 1/2 stone loss goal, and might have to be extra good today to see if I can do it by my birthday tomorrow - that would be the best birthday present!

Hope my Black Team buddies have had a good week too - we need to beat the Blue Team this week!!!

79,6 kg Bisher verloren: 15,6 kg.    Still to go: 16,1 kg.    Diät befolgt: 100%.

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1228 kcal

Fett: 38,11g | Eiw: 71,64g | Kohlh: 153,73g.   Mittagessen: weight watchers carrot cake, spaghetti bolognese. Abendessen: Slim Fast Chunky Vegetable Soup. Snacks/Sonstiges: tea, coffee, skimmed milk, tea. mehr...

2287 kcal

Bewegung: Schreibtischarbeit - 5 Stunden, Auto Fahren - 20 Minuten, Tanz (Schnelle Schritte, Aerobic) - 20 Minuten, Ruhen - 8 Stunden und 20 Minuten, Schlafen - 10 Stunden. mehr...