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Too many cookies and cheese doodles! Let's try again! The good news is that my blood pressure has responded well to lower salt and a diuretic prescription - it also shoots up when I don't do what I'm supposed to do. A new year ahead!
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109,5 kg
Bisher verloren: 0 kg.
Still to go: 27,9 kg.
Diät befolgt: Schlecht.
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821 kcal
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Fett: 47,40g | Eiw: 35,85g | Kohlh: 67,62g.
Frühstück: Ground Beef (80% Lean / 20% Fat), Great Value No Sugar Added Yellow Cling Sliced Peaches, Martin's Potato Hot Dog Roll, Cheddar Cheese, Great Value Prunes Juice (Not from Concentrate). Snacks/Sonstiges: Macadamia Nuts, Pecans, Brazil Nuts. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Now's as good a time to start over as any. There's a lot of us putting in renewed effort after a lax couple of weeks. Best of luck!
02 Jan 17 vom Mitglied: Phooka
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It's best to listen when your body whispers to you.
02 Jan 17 vom Mitglied: Arabella66
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02 Jan 17 vom Mitglied: JockoT
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rreed01562's Gewichtsverlauf
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