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A bit carb heavy today, but who's counting? Not me, obviously!
I didn't weigh today, but FS seems to jeed a record if I am to make a journal entry from the tablet.
Lightning almost overhead, unplugging now.
Another iffy night ahead, neither the boy nor dog can cope.
Sigh.
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70 kg
Bisher verloren: 2,4 kg.
Still to go: 5 kg.
Diät befolgt: Recht gut.
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1125 kcal
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Fett: 79,91g | Eiw: 51,16g | Kohlh: 78,23g.
Frühstück: Cornish Quartz Cheddar, British Organic Somerset Farmhouse Mature Cheddar Cheese, Yeo Valley Butter, Tomato Puree, Red Tomatoes (Canned). Mittagessen: Organic Almonds, Infinity Foods Organic Coconut Chips. Abendessen: Princes Wild Pacific Red Salmon, British Organic Somerset Farmhouse Mature Cheddar Cheese, Soy Sauce (Shoyu), Butternut Winter Squash, British Spring Greens, Cauliflower, Brussels Sprouts, Celery Fresh and Crunchy, Yeo Valley Butter. Snacks/Sonstiges: Milk Chocolate, Coffee (Instant Powder, Decaffeinated), Gwenlas Whole Milk. mehr...
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konstantes Gewicht
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