ThinBy30's Notizen, 14 Feb 10

I feel like I've done so great. Even with TOM's visit, I'm down 1lb!!! YAY!!!! I feel like my progress is really slow, but its moving in the right direction. I can't wait to get to the finish line; which is:

Goal#1 Run a 5K by May 1st
Goal#2 lose 10% of my body weight (from my start weight) by April 15th

I feel like I've been a good influence on my kids b/c they have all been trying to "be healthy". They show me what they are eating and when they exercise. I just didn't realize how positively my attitudes and changes would be on my family.

80,0 kg Bisher verloren: 2,1 kg.    Still to go: 21,0 kg.    Diät befolgt: 100%.

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1266 kcal

Fett: 47,10g | Eiw: 52,92g | Kohlh: 150,47g.   Frühstück: Carb watch breakfast burritos. Mittagessen: shedd's spread light, sweet potato. Abendessen: Easy Homemade Chicken & Rice soup. Snacks/Sonstiges: nutella, Turkey and cheese roll, rold gold pretzels, nutella, apple. mehr...