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Wow, yesterday I weighed 137, I really fluctuate up to 4 pounds from day to day. I weigh myself the same time and way each time. Watching the carbs, except for alcohol it is football season and it is the weekend!!!
Go Pack Go!!!
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63,3 kg
Bisher verloren: 0,7 kg.
Still to go: 2,0 kg.
Diät befolgt: Recht gut.
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975 kcal
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Fett: 65,76g | Eiw: 35,66g | Kohlh: 56,26g.
Frühstück: Celery, Cauliflower, Daisy Sour Cream, Snyder's of Hanover Pretzel Rods, Yancey's Fancy Fresh Cheddar Cheese Curds, America's Choice Bacon Thick Sliced, Coffee with Cream, Egg, Butter. Mittagessen: Fried Potatoes, Stokes Green Chile Sauce with Pork. mehr...
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1628 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 20 Minuten, Pilates - 15 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,8 kg pro Woche
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