Well, here we go again. I am one month in my break up and luckily im not sorrowing in sulk. Just trying to get things done. Trying to take care of myself... I haven't made contact and to be honest i don't want to either. The diet isn't really working but to be honest again saying that i broke up so i m not following my plan feels like an excuse. I AM going to the gym though, almost every day, pumping some iron and playing squash. I have found that lifting really helps with blowing some steam that's gathered up. And hell, I wanna follow my diet more closely BADLY. I'm starting to see some difference in my body regarding the build -i ve always been muscular though-but i wanna drop THOSE BLOODY POUNDS THERE. And for sure if he or his new love interest sees me again, I want to be super awesome. And thin!! (slim is fine too) I m sure going to need your help on that. But mostly, i m starting to feel -slowly- that i m focusing on myself!!!
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72,5 kg
Bisher verloren: 0,5 kg.
Still to go: 9,5 kg.
Diät befolgt: Recht gut.
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179 kcal
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Fett: 8,14g | Eiw: 13,44g | Kohlh: 12,60g.
Frühstück: Nespresso Espresso, Egg, ΗΠΕΙΡΟΣ - epirus Logadi, Toasted Whole Wheat Bread. mehr...
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Zunahme von 0,2 kg pro Woche
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Kommentare
17 Jan 17 vom Mitglied: lizzammit
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Drive on, don't look back, dont regret, focus on you, daily victories.
17 Jan 17 vom Mitglied: yugguth
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Wow -- you are so beautiful! Kudos for you going to the gym. It's time to focus on what makes you own your beauty!
17 Jan 17 vom Mitglied: MightyFull
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@carmen1098 thank you for the support! Καλημέρα! And good for you!
18 Jan 17 vom Mitglied: catherineeleanor
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catherineeleanor's Gewichtsverlauf
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