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Doctors on Friday and a day in the city eating in restaurants with the Wife. Still trying to stick to my guns and eat healthy. Good feedback from both my specialists. Got carried away and bought donuts on the way home! Oh well another week at work.
Stay healthy my friends!
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100,5 kg
Bisher verloren: 33,7 kg.
Still to go: 12,1 kg.
Diät befolgt: Recht gut.
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Verlust von 0,1 kg pro Woche
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 Kommentare
I'm glad you got some good news. I can relate to a day spent in the city with all those food choices they get me every time, too!
22 Jan 17 vom Mitglied: Jones Jennifer
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I broke down yesterday and had a plate of chicken wings (non breaded, but suicide) and a Caesar salad instead of the fries. I think it was the five beers and wine that did it though. I gained a 1/2 pound over it!
31 Jan 17 vom Mitglied: Fat in Ottawa
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