Good morning everyone. Down a bit at weigh-in... woo-woo! Every ounce and pound is good. It's really yucky here today... one of those days that make you want to curl up with a book, which is what I'm going to do since I've been fighting off this cold for a few days now. Today is also the day that I do my meal preparation for the week. My fur babies are so active this morning, oh to have a portion of that energy. I pray that all of you have an awesome day.
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115,8 kg
Bisher verloren: 7,6 kg.
Still to go: 47,7 kg.
Diät befolgt: Recht gut.
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349 kcal
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Fett: 9,00g | Eiw: 23,00g | Kohlh: 46,00g.
Frühstück: Nature's Promise Mango Slices, Jason's Deli Turkey & Cheese Kidwich on Organic Wrap. mehr...
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Verlust von 1,8 kg pro Woche
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Kommentare
Very good loss there, congratulations!
22 Jan 17 vom Mitglied: warrenwinter
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