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Experimenting with higher carbs has been a real roller coaster for my weight. Some surprises, with things that I expected to bump it up not doing so, and fewer surprises with things I expected to make me gain actually making it drop. Over the past 10 days, it's been as low as 166, and as high as 179!
Now I'm gearing up mentally to do a reset on LCHF/Keto on Feb. 1st. I want to be at my goal weight by the 1 year anniversary of starting this journey on April 1st.
It started raining here Saturday night, and rained pretty much non-stop until about an hour ago, Monday morning. I feel like I'm living on a houseboat, because my yard is under about 2 inches of water and looks like a lake. But I have to go out to run some errands, so I'll be putting on the Wellies, and wading to my car. LOL!
Have a good Monday, buddies!
~Kes
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76,8 kg
Bisher verloren: 13,9 kg.
Still to go: 8,8 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,0 kg pro Woche
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 Kommentare
Stay Safe and LCHF works!
23 Jan 17 vom Mitglied: EdMcL
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have a great day kes...be nice to find a happy medium when it comes to eating huh
23 Jan 17 vom Mitglied: wannabhealthier
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Hope the rain stops soon Mrs, have a good week! ☺
23 Jan 17 vom Mitglied: bowd65
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Would love to heear more about which sources of carbs were successful for you and which were not... Don't drown.
23 Jan 17 vom Mitglied: Hermiones Mom
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Experimenting is essential for finding the best WOE for you!
23 Jan 17 vom Mitglied: HCB
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I'm always experimenting with my food. All the Best Kes, you will make it work if anyone can 🌟🌟
23 Jan 17 vom Mitglied: Mrs Maths
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Hope the rain stays off now. Good to have a plan to start in February. I'm sure you'll get to goal by April 1st 🙂
23 Jan 17 vom Mitglied: Doobrie
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Good to hear from you. I've been wondering how you weathered that storm.
23 Jan 17 vom Mitglied: erikahollister
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I'm feeling like you, I want to be at goal by my one year of May 23. That is not reasonable, now, but Maybe I can come within 15 pounds.
28 Jan 17 vom Mitglied: LadyinDenim
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