BuffyBear's Notizen, 21 Jan 12

Good morning! Ever wake up and just know it is going to be a good day? The weather guy even said we'd get a break from the rain!

So I guess I'd better get off here and get moving!
74,4 kg Bisher verloren: 10,0 kg.    Still to go: 14,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 21 Januar 2012:
1793 kcal Fett: 145,77g | Eiw: 87,79g | Kohlh: 27,76g.   Frühstück: fried egg, jalapeno peppers, cheddar, tomato, chicken breast, hellmann, brewed coffee, cream. Mittagessen: mushrooms, Feta Dressing, baby greens, butter, broccoli, cream cheese, pork loin. Abendessen: feta cheese, kraft greek, radish, green olives, tomato, mini pepperoni, baby greens. Snacks/Sonstiges: turkey burger, brewed coffee, cream. mehr...
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Kommentare 
YUP! Me too!!! Have a great weekend Buffy! 
21 Jan 12 vom Mitglied: jsfantome
Have a wonderful day, Buffy dear. 
21 Jan 12 vom Mitglied: Helewis
Paula - Thanks - you too! 
21 Jan 12 vom Mitglied: BuffyBear
Helewis - Nice to catch your greeting this morning. Want you to know I have exercise as my no. 1 priority today.  
21 Jan 12 vom Mitglied: BuffyBear
Waking up like that - it definitely will be a great day. Enjoy! 
21 Jan 12 vom Mitglied: Jozette99
Love to wake up with that feeling..enjoy your day Buffy...:O) 
21 Jan 12 vom Mitglied: BHA
I am waiting for it to warm up a little so I can go outside & enjoy the sunshine! I hope you have a great day...I love waking up with a smile!! 
21 Jan 12 vom Mitglied: gg-girl
Love to wake up like that...have a wonderful day Buffy and weekend :) 
21 Jan 12 vom Mitglied: Yvonne19
Great mind-set. Enjoy your weekend, Buffy! 
21 Jan 12 vom Mitglied: Sandy701
Jozette - I understand what you are saying - thanks for caring. 
21 Jan 12 vom Mitglied: BuffyBear
Bren - I don't ever remember you not waking up chirping with the birds. Enjoy your day too. 
21 Jan 12 vom Mitglied: BuffyBear
I love it when I wake up feeling that way!! Enjoy your great day, Buffy!! 
21 Jan 12 vom Mitglied: ctlss
GG - I hope it warms up quickly. I know too much time inside will make you unbearable to live with LOL. 
21 Jan 12 vom Mitglied: BuffyBear
I know. Isn't Bren amazing? Such a cool set of FS friends! 
21 Jan 12 vom Mitglied: Helewis
Helewis - Want to here a secret? I think you are pretty amazing too.  
21 Jan 12 vom Mitglied: BuffyBear
I hope you continued to have a fabulous day and weekend! 
22 Jan 12 vom Mitglied: Javadali

     
 

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