Wiegen Eintrag (keine Notizen) für 30 Januar 2017
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115,9 kg
Bisher verloren: 16,1 kg.
Still to go: 15,9 kg.
Diät befolgt: Recht gut.
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2075 kcal
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Fett: 102,29g | Eiw: 120,10g | Kohlh: 168,95g.
Frühstück: Grapefruit (Pink and Red), Coffee. Mittagessen: Goldenfry Gravy Granules, Green Cabbage, Greens Whole Beans (Frozen), Tesco Sliced Leeks, Farmfoods Brussels Sprouts (Frozen), Tesco Broccoli Florets, Tesco Petit Pois, Sainsbury's Carrots, Semi-Skimmed Milk, Tesco Swede, Morrisons White Potatoes, Tesco Pork Shoulder Steaks. Snacks/Sonstiges: Hula Hoops Original (24g), Fin Carre Whole Nut Finest Milk Chocolate, Cadbury Dairy Milk Puddles, Babybel Mini Orginal Cheese, The Cheese Emporium Lighter Cheese Slices, Bearfields Garlic Sausage, Asda Growers Selection Cherry Tomatoes, Appleby's Corned Beef. mehr...
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Verlust von 2,1 kg pro Woche
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Slimmer jim's Gewichtsverlauf
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