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Hardly a pound heavier after 2 months of behaving badly (so, I thought). I have been afraid to step back on the scale -- not only has there been a holiday to Spain and Christmas and less exercise... I have begun to be obsessed with baking sour dough bread! Turns out the I can't eat more than 2 small pieces before I have a tummy ache. So listening to my stomach seems to keep eating from getting out of hand. So I guess it is back to trying to lose weight. Off to the gym...
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58,3 kg
Bisher verloren: 5,7 kg.
Still to go: 3,3 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,1 kg pro Woche
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