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I am up half a pound :( It's that TOM for me so I know that's the culprit because I have been following my diet and exercising all week. I'm gonna push myself to work out and make sure I stick to my eating plan.
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67,8 kg
Bisher verloren: 1,1 kg.
Still to go: 8,8 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,6 kg pro Woche
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 Kommentare
If its the TOM dont weigh yourself! lol It doesnt count! (Thats what I tell myself anyway.) Im sure its just water retention and by the end of the week you will be down loads. Happy dieting!
06 Dez 07 vom Mitglied: Juno
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TOM sucks! But it sounds like you are doing great so hang in there and weigh after this week and see how you did!
06 Dez 07 vom Mitglied: Hedder52
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Yeah, don't sweat it, just keep on keepin' on!
06 Dez 07 vom Mitglied: Lotus
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Just think about if you keep up your exercise and diet while it's your TOM then things will be that much better when you weigh in!
06 Dez 07 vom Mitglied: biblioholic03
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Ya, keep workin' that diet and by next week WI you'll have great results! GOOD JOB!! :)
06 Dez 07 vom Mitglied: Sibby
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You don't have to push too hard because you are doing really well as it is. Just keep doing what you have been doing. Good luck!
07 Dez 07 vom Mitglied: information
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