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Going to go for a 100% week today and this coming week...lots of frustrations in my life currently...but I just need to remind myself(constantly)...a person cannot "eat away" their frustrations....AND...overeating just compounds frustration in the long run...Fight on, Fellow FS Warriors and Buddies....Make it a week of eating "clean"
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170,6 kg
Bisher verloren: 0 kg.
Still to go: 61,7 kg.
Diät befolgt: Schlecht.
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Verlust von 0,2 kg pro Woche
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 Kommentare
Great words to live by!!!!! Thank you!
20 Feb 17 vom Mitglied: gokona
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20 Feb 17 vom Mitglied: skwhite
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Love your journal - that is truth!
20 Feb 17 vom Mitglied: trackin64
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Love the attitude! The biggest battle is between our ears and sounds like you are winning!
21 Feb 17 vom Mitglied: rhontique
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You are on the right track my friend :) I, too, am struggling w/ emotional frustrations which lead me right to the wrong food choices. I try to keep thinking what was different that 1st year after surgery. I survived, the frustrations were still there, but I was successful in my diet. You are going in the right direction on the scale- just keep on keepin'on! We can/ will do this !! Together w/ our fellow FS warriors!! Have a Blessed week :)
23 Feb 17 vom Mitglied: 3xmamma
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SuccessThisTime58's Gewichtsverlauf
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