Wiegen Eintrag (keine Notizen) für 07 Dezember 2007
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67,1 kg
Bisher verloren: 1,8 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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Verlust von 4,8 kg pro Woche
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 Kommentare
I didn't do cardio today but I did do a Slim in 6 ab DVD. It was intense. I am going to try and do that 3 times a week in addition to my 4 days of cardio. I have never worn a bikini and my goal is to be able to wear one by this summer.
08 Dez 07 vom Mitglied: Camm
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Good goal - if not a little scary! :) Keep envisioning how you want to look it your bikini - it will help keep you motivated!
08 Dez 07 vom Mitglied: Juno
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I have the Slim in 6 DVDs, and I was so excited to use it again. I got them out yesterday, opened the case, and THEY WERE GONE! I have no idea where they went!
But I agree with you, they are tough, but a good tough. I can never get through the first "easy" one, so kudos to you for being able to!! Keep up the good work!
08 Dez 07 vom Mitglied: mistytsim
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