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This is three week in a row that I have stayed the same. I guess I should be happy about that.
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128,1 kg
Bisher verloren: 2,5 kg.
Still to go: 38,3 kg.
Diät befolgt: Recht gut.
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1111 kcal
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Fett: 61,82g | Eiw: 55,65g | Kohlh: 82,42g.
Mittagessen: Eggland's Best Large Grade A Eggs, Bacon (Cured, Microwaved, Cooked). Abendessen: Oreo Golden Oreo, Pringles Sour Cream & Onion Potato Crisps, Submarina California Subs 6" Hot Pastrami Melt. Snacks/Sonstiges: Sargento Deli Style Sliced Aged Swiss Cheese, Dare Cabaret Crisp & Buttery Crackers. mehr...
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konstantes Gewicht
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 Kommentare
never never never never never never never never never give up.
26 Feb 17 vom Mitglied: LaShrebeka_BeastMode
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maintaining is GREAT. keep tweaking the plan and keep your head in the game.
26 Feb 17 vom Mitglied: LaShrebeka_BeastMode
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26 Feb 17 vom Mitglied: idiay
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Not to worry, the weight loss always plateau's a couple of times before you get to you desired weight - patience and sticking to it and you'll get there.
26 Feb 17 vom Mitglied: eli japan
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