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It has been awhile since I posted a journey entry, but I am still on the path toward better health! Finally posted a weight loss today; I have not been diligently trying to lose this past month but it has been a good practice of what maintenance might look like.
I'm still working out regularly; both my workouts and my leaner way of eating have become a habit. However, I still need FS! It is good to look at my weight loss chart to remind myself of my progress thus far, and to not slip back into old ways!
Blessings all......
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80,3 kg
Bisher verloren: 20,0 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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Verlust von 1,6 kg pro Woche
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 Kommentare
Good job. Yeah, maintenance has me a little scared. Need to start working on that.
03 Feb 12 vom Mitglied: karenagain
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Keep up the good work. I'll be glad when I'm that close to goal. :-)
04 Feb 12 vom Mitglied: ShyGuy
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04 Feb 12 vom Mitglied: Gigi39
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MissVicki2224's Gewichtsverlauf
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