MinaNew's Notizen, 11 Mrz 17

Finally dropped all that sodium bloating weight. I don't cook with a lot of salt but going out to eat makes things tricky. So happy to finally see dropping numbers!
40.1% body fat

78,3 kg Bisher verloren: 4,7 kg.    Still to go: 10,3 kg.    Diät befolgt: Recht gut.

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1520 kcal

Fett: 86,80g | Eiw: 74,84g | Kohlh: 112,65g.   Frühstück: Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread, Tropicana Pure Premium Original Orange Juice. Mittagessen: Greek Chicken Lunch. Abendessen: Chicken Francaise with steamed broccoli. Snacks/Sonstiges: Nestle Kit Kat (Fun Size), Haribo Gummy Bears, Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Drake's Coffee Cakes. mehr...