iluvred's Notizen, 14 Mrz 17

Hey It's me again...Back for a new start over and over.....Need My fat secret to help me pull off this weight( once again) thankful to be back

104,3 kg Bisher verloren: 9,5 kg.    Still to go: 20,4 kg.    Diät befolgt: Recht gut.

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896 kcal

Fett: 47,26g | Eiw: 90,37g | Kohlh: 18,47g.   Frühstück: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Coffee (Brewed From Grounds), Boiled Egg, Denny's Sliced Tomatoes (3 Slices). Mittagessen: Onions, Skinless Chicken Breast, Tomatoes, Lettuce. Abendessen: Kraft 2% Milk American Cheese Singles, Cheddar Cheese, Skinless Chicken Breast, Onions, Great Value Ranch Dressing, Frieda's Baby Roma Tomatoes, Cucumber (Peeled), Lettuce. Snacks/Sonstiges: Part Skim Mozzarella Cheese, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. mehr...