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143.00
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65,3 kg
Bisher verloren: 7,7 kg.
Still to go: 5,0 kg.
Diät befolgt: Recht gut.
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1983 kcal
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Fett: 165,57g | Eiw: 87,62g | Kohlh: 45,25g.
Frühstück: Ground Beef (90% Lean / 10% Fat), Mezzetta Spicy Marinara Sauce, Broccoli, Parmesan Cheese (Shredded), Quest MCT Oil Powder, Coffee, Black Tea, Heavy Cream. Mittagessen: Cheddar Cheese, Trader Joe's Organic Mixed Baby Kale, Pederson's Uncured No Sugar Added Hickory Smoked Bacon, Lettuce, Cheddar Cheese, Stuffed Green Olives, Guacamole, Organic Valley Organic Brown Eggs (Large). Snacks/Sonstiges: Roasted Salted Cashew Nuts, Carlson The Very Finest Fish Oil, Trident Sugarless Gum with Xylitol. mehr...
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konstantes Gewicht
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Cici-HappyTracking's Gewichtsverlauf
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