Wiegen Eintrag (keine Notizen) für 01 März 2010
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111,8 kg
Bisher verloren: 2,7 kg.
Still to go: 48,3 kg.
Diät befolgt: Recht gut.
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1123 kcal
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Fett: 62,75g | Eiw: 59,47g | Kohlh: 79,50g.
Frühstück: 100% Whole Wheat Bread, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Non-dairy Coffee Creamer, Spicy Caribbean Jerk Chicken Meatballs, Whole Grain Whole Wheat Bread, Butter Spread. Mittagessen: Spicy Caribbean Jerk Chicken Meatballs. Abendessen: Greek Style Feta Dressing, Fancy Shredded Mexican 4 Cheese Blend, Italian Recipe Stewed Tomatoes, Garbanzo Beans, Garden Salad, Salmon Burger, California Pistachios. Snacks/Sonstiges: Hazelnut Fling Bar, Purified Drinking Water. mehr...
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4270 kcal
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Bewegung:
Heimtrainer (Mäßig) - 35 Minuten, Auto Fahren - 25 Minuten, Einkaufen - 1 Stunde, Sitzen - 2 Stunden und 30 Minuten, Hausarbeit - 4 Stunden und 30 Minuten, Schlafen - 10 Stunden, Ruhen - 5 Stunden. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
I'm kind of really annoyed that I can't fix my starting info. I autosynced from the app on my phone & it went back to Dec when I was trying something crazy & it only lasted a few days. It also has my Jan weigh-ins that were only weigh-ins. I just got serious about this on Feb 23rd. Even though I know I've been losing since then, the site has be gaining & that bugs me. Oh well. I don't really know what I can do otherwise. I've looked at the weigh-in edit info & I can't get rid of it : (
01 Mrz 10 vom Mitglied: Evil_Angel_Shay
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Evil_Angel_Shay's Gewichtsverlauf
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