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Went to a beautiful tearoom with my daughter yesterday
She had a cake tasting platter
I had 2tsp of each of her 4 cakes , so guessed them as a small Victoria sponge slice..
Rainbow cake/chocolate cake / raspberry and orange cake/ peanut butter and banana cake
They were so sweet that a couple of teaspoons were enough.. I just had an extra pit of tea while she was still eating
Managed a reasonable ( very slow) walk around Alexandra palace
Back to work today
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84,1 kg
Bisher verloren: 6,7 kg.
Still to go: 11,5 kg.
Diät befolgt: Recht gut.
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609 kcal
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Fett: 31,93g | Eiw: 40,87g | Kohlh: 35,87g.
Frühstück: Butter, Tesco Medium Eggs, Cravendale Semi Skimmed Milk, Black Tea. Mittagessen: Tesco Skimmed Milk, Black Tea. Abendessen: Waitrose Indian Spinach Dhal. Snacks/Sonstiges: Cathedral City Cheddar Cheese Mature. mehr...
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2727 kcal
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Bewegung:
Einkaufen - 30 Minuten, Sitzen - 5 Stunden, Schreibtischarbeit - 5 Stunden, Auto Fahren - 1 Stunde und 45 Minuten, Hausarbeit - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 2 Stunden und 45 Minuten. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
Heading in the right direction, Poppy. Good luck at work!
06 Apr 17 vom Mitglied: mskestrela
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Thanks, work went better than I thought !
06 Apr 17 vom Mitglied: poppycom
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It's surprising how our tastes can change on this journey. The cakes sound lovely though! Glad work went better than you thought 🙂
06 Apr 17 vom Mitglied: Doobrie
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