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Stress has made me gain back the 2 kilos I had lost.
I am having health problems, relationship problems, mother in-law problems, the works.
I think I need a holiday.
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104 kg
Bisher verloren: 0 kg.
Still to go: 54 kg.
Diät befolgt: Schlecht.
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Zunahme von 1,0 kg pro Woche
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 Kommentare
Not stress. The decision to overeat when stressed. Which in my experience feels good(ish) in the moment, then much worse later.
You may not be able to do anything about those external stressors, but maybe decide to take control of what you can, namely your food choices. Good luck.
18 Mai 17 vom Mitglied: My metamorphis
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Thank you. Some stressors have subsided finally and things are slowly getting back on track. My food choices are 50/50 still but i'm trying.
23 Mai 17 vom Mitglied: Wendy Armitage
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Wendy Armitage's Gewichtsverlauf
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