mskestrela's Notizen, 09 Apr 17

Wow! A new 20+ year low! I guess my extra active day yesterday paid more dividends than expected.
I ended up just having some nuts and cheese before toddling off to bed at 9-ish.
I slept really soundly until my bladder woke me at 4:30, but went back to bed and got another 3 hours of solid sleep. It feels great to be rested!
Around here, Spring is heralded by a 2-3 week shower of yellow pine pollen. It gets everywhere! It's finally waning, so my main task today is to give my car a good scrubbing. When the dew condenses on a pollen-covered surface, it dries into a rock-hard crust that literally has to be scraped off. UGH!
In other news, my neighbors were cleaning out their pool yesterday, getting ready to fill it for the summer. Yay! I can't wait to get back to doing my 'poolates'. I picked up a couple of noodle floats at the Dollar Tree last week for just that very purpose.
I want to make another video today, too, but I'm out of ideas for recipes. Any low-carb suggestions?
Have a super Sunday, buddies!
~Kes

74,5 kg Bisher verloren: 16,2 kg.    Still to go: 6,4 kg.    Diät befolgt: 100%.

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881 kcal

Fett: 70,33g | Eiw: 38,74g | Kohlh: 21,56g.   Frühstück: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Mittagessen: Wright Brand Naturally Applewood Smoked Sliced Bacon, Soft Boiled Egg. Abendessen: Tone's Spanish Paprika, Garlic Powder, Butter (Salted), Half and Half Cream, Kraft Velveeta Cheese, Heavy Cream, Cooked Cauliflower (Fat Added in Cooking). mehr...

2798 kcal

Bewegung: Schreibtischarbeit - 2 Stunden und 30 Minuten, Kochen - 1 Stunde und 20 Minuten, Fernsehen (TV) - 9 Stunden, Abwaschen - 30 Minuten, Ruhen - 2 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...