Wiegen Eintrag (keine Notizen) für 20 April 2017
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141,3 kg
Bisher verloren: 0 kg.
Still to go: 80,1 kg.
Diät befolgt: 100%.
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1050 kcal
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Fett: 22,70g | Eiw: 103,01g | Kohlh: 109,93g.
Frühstück: Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon, Coffee, Milk (Nonfat). Mittagessen: Kraft Original Barbeque Sauce, chicken breast, cooked, boneless skinless, Mt. Olive Bread & Butter Pickles, Van Camp's Pork & Beans in Tomato Sauce. Abendessen: Van Camp's Pork & Beans in Tomato Sauce, chicken breast, cooked, boneless skinless, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, apple, Gala with skin 1 0z. Snacks/Sonstiges: Green Tea, Honey. mehr...
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Verlust von 2,8 kg pro Woche
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Jipper500's Gewichtsverlauf
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