Wiegen Eintrag (keine Notizen) für 22 April 2017
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141,4 kg
Bisher verloren: 0 kg.
Still to go: 80,2 kg.
Diät befolgt: 100%.
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969 kcal
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Fett: 21,86g | Eiw: 146,95g | Kohlh: 46,25g.
Frühstück: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, apple, Gala with skin 1 0z, Coffee, Milk (Nonfat), Food Lion Regular Sliced genuine hardwood smoked Bacon. Mittagessen: Cooked Egg White, Food Lion Regular Sliced genuine hardwood smoked Bacon, tomato, Roma, raw cut up, Kraft Original Barbeque Sauce, chicken breast, cooked, boneless skinless. Abendessen: Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets. Snacks/Sonstiges: Air Popped Popcorn, Green Tea. mehr...
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Zunahme von 3,2 kg pro Woche
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Jipper500's Gewichtsverlauf
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