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Woohoo! Finally sub 179
Felt so tired last night that I didn't weigh my dinner.. 2 serving spoons of beef stew and 2 spoons of peas. Forgot to take out the potatoes so ate them anyway
Found myself falling into old ways and ate half a chocolate digestive "for energy " befire I realised what I was doing.. so I went to bed instead of repeating my mistake
Daughter has Japanese gcse exam and head girl interview this morning.. making her healthy scrambled eggs with salmon
Have a happy and successful day fs friends 😁x
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80,6 kg
Bisher verloren: 10,1 kg.
Still to go: 8,1 kg.
Diät befolgt: Recht gut.
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949 kcal
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Fett: 42,62g | Eiw: 68,94g | Kohlh: 30,51g.
Frühstück: Whole Milk, Black Tea. Mittagessen: Whole Milk, Black Tea, Buxton Still Natural Mineral Water. Abendessen: Water, Tesco Chorizo Chicken Kebabs, Tesco Sirloin Steak, Tesco Simple Side Salad, Tesco Minted Lamb Kebabs, Tesco Prawn Sweet Chilli Skewers. Snacks/Sonstiges: Buxton Still Natural Mineral Water, Cathedral City Cheddar Cheese Mature, Tesco Avocado. mehr...
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2725 kcal
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Bewegung:
Sitzen - 3 Stunden und 5 Minuten, Einkaufen - 20 Minuten, Auto Fahren - 3 Stunden und 35 Minuten, Schreibtischarbeit - 6 Stunden, Kochen - 10 Minuten, Schlafen - 8 Stunden, Ruhen - 1 Stunde und 30 Minuten, Hausarbeit - 1 Stunde und 20 Minuten. mehr...
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Verlust von 5,7 kg pro Woche
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 Kommentare
Well done and good luck to your daughter for her exam & interview.
27 Apr 17 vom Mitglied: minitata
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You are doing good Poppy!
27 Apr 17 vom Mitglied: CCbabcock
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Salmon IN the scrambled eggs, what kind of sorcery is this?!
27 Apr 17 vom Mitglied: 4th
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27 Apr 17 vom Mitglied: John10251
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Smoked salmon or trout IN scrambled eggs is lovely and tasty.. sometimes we add mushrooms aswell 😁😁
27 Apr 17 vom Mitglied: poppycom
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28 Apr 17 vom Mitglied: Yourpissingmeoff
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Every little victory counts.
28 Apr 17 vom Mitglied: Farm Gal 50
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28 Apr 17 vom Mitglied: Horseshu1
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All right, I will try putting fish in eggs next time I make eggs.
29 Apr 17 vom Mitglied: 4th
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I'm not sure 🤔 I'm up to the fish and eggs challenge, but I hope your daughter's test went well and that your weekend is going great!
29 Apr 17 vom Mitglied: smprowett
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