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I'm still tired from not sleeping enough, but I did sleep a little bit more last night. I also ran out of shirataki noodles last night... which means I'll be eating more cereal, frozen veggies, and oatmeal until I head back to the store... I love shirataki noodles!
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104,7 kg
Bisher verloren: 0,1 kg.
Still to go: 25,3 kg.
Diät befolgt: Recht gut.
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1587 kcal
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Fett: 44,00g | Eiw: 48,50g | Kohlh: 247,47g.
Frühstück: Green Tea, Frosted Flakes of Corn Cereal, Cocoa Krispies Cereal Breakfast Pack. Mittagessen: Reduced Fat Cream Cheese, Hot & Spicy Sausage Patties, 7UP, Sugar Free Strawberry Gelatin Dessert, Cheez-It GRIPZ, Gripz Chips Deluxe, Broccoli and Cheese Sauce. Abendessen: Corn Pops Sweetened Puffed Corn Cereal, Broccoli and Cheese Sauce, Italian Salad Dressing, Romaine Hearts. Snacks/Sonstiges: Sugar Free Orange Gelatin, French Style Green Beans, Green Tea with Pomegranate, Sugar Free Orange Gelatin, Tazo Chai Tea Latte (Tall). mehr...
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2644 kcal
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Bewegung:
Sitzen - 1 Stunde und 50 Minuten, Ruhen - 15 Stunden und 16 Minuten, Schlafen - 6 Stunden und 54 Minuten. mehr...
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Verlust von 5,4 kg pro Woche
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