I started running every other day. Trying to do hot yoga 3 times a week. I know the poundage will come off. Tough week physically with getting back into exercising especially with arthritis even though I know exercise is good for the disease. The arthritis gets worse if I gain too much weight and it hurts when I exercise. I feel better exercising mentally and my clothes will start to fit better again soooooooooon.

Peace!
64,4 kg Bisher verloren: 0 kg.    Still to go: 3,2 kg.    Diät befolgt: Recht gut.
Verlust von 0,4 kg pro Woche


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This attitude was where I was at when choosing my User Name! Your hard work will pay off, just keep us posted. 
04 Mai 17 vom Mitglied: soonsoonsoon

     
 

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