amazing, have my period, had a very bad eating day yesterday, i feel like sh*t and i feel like i'm 10 kilo's heavier...
lost 0.2 kilo this morning?
i just keep on going, must be the hormones...
live well and prosper guys! Maud.
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92,2 kg
Bisher verloren: 0 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
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1837 kcal
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Fett: 60,55g | Eiw: 95,56g | Kohlh: 227,87g.
Frühstück: Xtra Slimm 10+, Brown Rice Cakes. Mittagessen: 83Halvajam Aardbei, Whole Wheat Bread. Abendessen: Magere Kwark Aardbei, Carrots, Chicken. Snacks/Sonstiges: Milk Chocolate Candies, Gouda Cheese, Chocolademelk, Apple, Banana. mehr...
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2972 kcal
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Bewegung:
Reiten - 2 Stunden und 30 Minuten, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,4 kg pro Woche
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