Wiegen Eintrag (keine Notizen) für 22 Mai 2017
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130,9 kg
Bisher verloren: 0 kg.
Still to go: 69,7 kg.
Diät befolgt: 100%.
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914 kcal
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Fett: 17,57g | Eiw: 88,59g | Kohlh: 105,14g.
Frühstück: V8 Original 100% Vegetable Juice, apple, Gala with skin 1 0z, Coffee, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg. Mittagessen: Tilapia Fillets, Aunt Nellie's Whole Pickled Beets, Van Camp's Pork & Beans in Tomato Sauce, Great Value Albacore tuna, Green Peppers, Great Value Broccoli Florets. Abendessen: chicken breast, cooked, boneless skinless, Aunt Nellie's Whole Pickled Beets, Van Camp's Pork & Beans in Tomato Sauce, Pineapple Drained Solids (Cooked or Canned). mehr...
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Verlust von 7,6 kg pro Woche
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Jipper500's Gewichtsverlauf
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