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I haven't been writing my food in here, but I'm sticking well with diet. Lately though when standing I feel sort of dizzy-hungry. Electrolytes probably... So I'm starting to drink broth with added potassium and taking vitamins. That and my stomach is used to having a lot more in it.
I also decided to start walking every day a quick once-around the alley. It takes five minutes or so. You don't understand. I'm a slug. I think that if I didn't have to work I could be lazy enough to never move and end up on My 600 Pound Life. Sadly got a contact blister from my shoes so I need sneakers. I refuse to stay a slug though so I'm going to buy some tomorrow. I know the loop I made today was pitifully tiny, but slugs have to start somewhere.
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133,7 kg
Bisher verloren: 13,7 kg.
Still to go: 76,1 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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 Kommentare
Have you checked your blood pressure - that can often go quite low when you lose weight - and you've lost a lot.
27 Mai 17 vom Mitglied: minitata
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Yes! Potassium, salt, and water! I use Himalayan salt, because it has 84 minerals that regular salt doesn't, and Lite salt, which is potassium chloride, and I mix them together. I use it on everything I cook. :-)
27 Mai 17 vom Mitglied: Yourpissingmeoff
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