Jarrod0306's Notizen, 30 Mai 17

It has been a pretty terrible week, feeling sick and diet wasn't too great.
This entry surprised me. I had expected to remain the same or even gain something. I will give it some time and see how it affects me.

120 kg Bisher verloren: 55,8 kg.    Still to go: 35 kg.    Diät befolgt: Recht gut.

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2106 kcal

Fett: 92,31g | Eiw: 40,35g | Kohlh: 282,46g.   Frühstück: Cadbury Caramello Koala, Allens Killer Pythons. Mittagessen: Black & Gold Roasted Unsalted Peanuts, Tangerines (Mandarin Oranges). Snacks/Sonstiges: Soothers (Blackcurrant Flavour), Fish Oil (1000 mg). mehr...