|
Birthday weekend with DD, made her a decadent chocolate cake, eating out, gelato by the lake, it all adds up!
|
98,9 kg
Bisher verloren: 21,6 kg.
Still to go: 19,5 kg.
Diät befolgt: Recht gut.
|
|
1369 kcal
|
Fett: 52,27g | Eiw: 81,97g | Kohlh: 167,30g.
Frühstück: Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Jordans Supreme Muesli, Webber Naturals Ground Flaxseed, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Strawberries. Mittagessen: Toasted Western Sandwich with Onions and Ham. Abendessen: Light Mayonnaise, Low-Calorie Macaroni Salad, Life Choice Chicken Burgers, Metro Mini Whole Grain Kaiser Roll, Anytime Broccoli Salad. Snacks/Sonstiges: Sunrype Slim Cranberry Twist. mehr...
|
Zunahme von 1,1 kg pro Woche
|