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Almost at my first big goal!! Now to get below that 200 mark. I'll get there. Still figuring this healthy food out. Learning a lot of new recipes for the better me and enjoying them. Thanks FS family for all the motivation and support.
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91,6 kg
Bisher verloren: 7,3 kg.
Still to go: 25,9 kg.
Diät befolgt: Recht gut.
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1300 kcal
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Fett: 60,62g | Eiw: 76,46g | Kohlh: 104,26g.
Frühstück: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Yoplait Greek 100 Protein Peach, Great Value Bottled Water (Bottle). Mittagessen: Macaroni or Noodles with Cheese, Potato Salad, Deviled Egg, Baked Beans, Sliced Ham (Regular, Approx. 11% Fat). Abendessen: Country Crock Butter with Calcium, KFC Biscuit, Coleslaw, Roasted Broiled or Baked Chicken Breast. mehr...
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Verlust von 0,2 kg pro Woche
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Proudmomma412's Gewichtsverlauf
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