northernmusician's Notizen, 17 Jun 17

Puff, puff, puff. Last night was pizza night. Doing father's day a couple days early so I can do my regular fast on Sunday. I should easily see a loss yet on the standard Monday morning weigh in. Not worried. Just bloated. :D

92,9 kg Bisher verloren: 0 kg.    Still to go: 5,8 kg.    Diät befolgt: Recht gut.

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1964 kcal

Fett: 79,90g | Eiw: 181,10g | Kohlh: 142,64g.   Frühstück: Cheddar Cheese, Pork Loin (Tenderloin), British Columbia spartan apple, Bananas. Mittagessen: Atlantic and Pacific Halibut, Bananas. Abendessen: Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade. Snacks/Sonstiges: Almonds, Popsicle Fudgsicle No Sugar Added Fudge Bars, Butter, White Bread. mehr...