Wiegen Eintrag (keine Notizen) für 18 Juni 2017
|
58,7 kg
Bisher verloren: 24,3 kg.
Still to go: 1,1 kg.
Diät befolgt: 100%.
|
|
1696 kcal
|
Fett: 137,44g | Eiw: 74,12g | Kohlh: 56,70g.
Frühstück: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Mittagessen: Avocados, Laughing Cow Original Creamy Swiss Cheese. Abendessen: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Sonstiges: V8 Original 100% Vegetable Juice (5.5 oz), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. mehr...
|
Zunahme von 0,6 kg pro Woche
|
|
right-now-or-never's Gewichtsverlauf
|