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No loss and I shouldn't be surprised, eating chips, popcorn, noodles, pizza and way too much adult beverages. I guess I'm lucky I didn't gain more.
Weigh Day Wednesday!
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64,0 kg
Bisher verloren: 0 kg.
Still to go: 2,8 kg.
Diät befolgt: Schlecht.
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1363 kcal
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Fett: 34,23g | Eiw: 43,04g | Kohlh: 89,54g.
Frühstück: Blueberries, Butter, Sour Cream, Bulletproof Upgraded Collagen Protein, Viva Labs Organic Extra Virgin Coconut Oil, Coffee with Cream, Lettuce Salad with Assorted Vegetables, Sea Queen Imitation Crab Meat, Green Olives. Mittagessen: Mary's Gone Crackers Original Seed Crackers. Abendessen: Tequila, Anheuser-Busch Bud Light Beer, Margarita, Cooked Green Peppers and Onions (Fat Added in Cooking), Chicken Breast. mehr...
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1598 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 15 Minuten, Ruhen - 15 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,2 kg pro Woche
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