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Another bounce down. LOL
Yesterday turned out to be about a 30 hour fast day. I just didn't get hungry. BPC in the morning, then nothing until around 7 PM. I was a little hungry, so I made Mexican style stewed chicken. By the time it was ready, my appetite was gone. Grrr!
Work has really slowed down for the summer. I have yet to go to work this week! I have 2 clients on the book for tomorrow, and one for Saturday...Good thing this month's bills are all paid.
Today's big job is making my yearly supply of laundry detergent. It's a bit of a messy, tedious job, but it's worth it. Enough soap to last me a year for under $5, and it cleans better than anything I can buy.
Have a great Thursday, buddies and followers!
~Kes
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73,3 kg
Bisher verloren: 17,4 kg.
Still to go: 5,3 kg.
Diät befolgt: Recht gut.
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552 kcal
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Fett: 28,89g | Eiw: 20,95g | Kohlh: 51,58g.
Frühstück: Viva Labs MCT Oil, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Half and Half Cream. Abendessen: Chicken Drumstick, Garlic Powder, Chili Powder, Carrots, Publix Onions, Mahatma Jasmine Rice. mehr...
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2684 kcal
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Bewegung:
Abwaschen - 30 Minuten, Fernsehen (TV) - 9 Stunden, Putzen - 30 Minuten, Kochen - 40 Minuten, Ruhen - 5 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
Nice drop, Kes. What do you put in your homemade laundry detergent please?
22 Jun 17 vom Mitglied: Doobrie
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Great drop! Is this detergent good for HE washers?
22 Jun 17 vom Mitglied: Mom2Boxers
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Hey Doobs and M2B! Thanks for the kind words. I have HE machines, and the detergent works great. The recipe I use is the same as this one (I'm inserting spaces so it will post): www . mrshappyhomemaker . com/homemade-liquid-laundry-detergent-plus-a-free-printable-label/
22 Jun 17 vom Mitglied: mskestrela
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Dang...it still didn't post. The last part is:laundry-detergent-plus-a-free-printable-label forward slash
22 Jun 17 vom Mitglied: mskestrela
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*sigh* if you google the website and laundry detergent, you'll get there.
22 Jun 17 vom Mitglied: mskestrela
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Lol, Kes! That always happens to me when I try to post links. I found it anyway. Thanks for the info 🙂
22 Jun 17 vom Mitglied: Doobrie
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Oh, wow! It actually did work, after all. When I was doing it from my notifications page, it didn't show up. Glad you found it, Doobs!
22 Jun 17 vom Mitglied: mskestrela
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22 Jun 17 vom Mitglied: HCB
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Good work...and thanks for the laundry detergent tip.
22 Jun 17 vom Mitglied: 2227Gwen
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23 Jun 17 vom Mitglied: JockoT
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