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Soft Dry Fast Day 3.5 into 84hrs
ketosis is moderate with 60mg/dL
yesterday I took a bath and noticed more water into my system. my skin is becoming a sponge!
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64,4 kg
Bisher verloren: 0 kg.
Still to go: 12,1 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,2 kg pro Woche
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 Kommentare
Huh... now I'm curious; What's a soft dry fast?
26 Jun 17 vom Mitglied: Meadow Mist
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A Dry Fast is no food- no Water, a "Soft" Dry Fast is no-foo/no-water but I can take a shower or having contact with water. Since the skin becomes a sponge while dry fasting it allows the body to get some water through it.
I can't stay without showering or brushing my teeth..."hard" dry fast doesn't allow any liquid contacts!
27 Jun 17 vom Mitglied: PizzaLover88
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Yikes, I definitely wouldn't want to do a hard dry fast! I prefer to wash my hands after the restroom! :P :)
27 Jun 17 vom Mitglied: Meadow Mist
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