Wiegen Eintrag (keine Notizen) für 28 Juni 2017
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95,8 kg
Bisher verloren: 62,1 kg.
Still to go: 2,5 kg.
Diät befolgt: Recht gut.
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577 kcal
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Fett: 42,79g | Eiw: 40,34g | Kohlh: 6,06g.
Mittagessen: Peanut Butter, Primo Taglio Mortadella, Provolone Cheese. Abendessen: Cabbage, Ground Beef (80% Lean / 20% Fat). mehr...
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Zunahme von 2,9 kg pro Woche
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 Kommentare
Eh, it happens, I guess. Maybe too much peanut butter? Time to lay off it for a couple days.
28 Jun 17 vom Mitglied: Jenibeann
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Hey, what goes up must come down....and yes, I think the PB may have had a part. I know if I eat too many nuts that I will either stall or see a slight gain. Why do they have to be so yummy???? I had to lay off almonds for a while as there is no such word as "few" when I get started on them.
28 Jun 17 vom Mitglied: 2227Gwen
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Gwen, I absolutely love nuts! But they always stall me or make me gain a little! I have to do both lower calorie and low carb to lose! My body is very resistant to slimming down!!
28 Jun 17 vom Mitglied: Jenibeann
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what type of nuts were you eating? was it peanuts or walnuts?
28 Jun 17 vom Mitglied: Volcomclassic
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Cashews and pecans. Sooooooooo good.
28 Jun 17 vom Mitglied: Jipper500
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I had a tablespoon of peanut butter and some peanuts in its shell at my sons baseball game. I knew it was a bad choice.
28 Jun 17 vom Mitglied: Jenibeann
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