Wiegen Eintrag (keine Notizen) für 29 Juni 2017
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123,3 kg
Bisher verloren: 0 kg.
Still to go: 62,1 kg.
Diät befolgt: 100%.
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878 kcal
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Fett: 16,46g | Eiw: 98,89g | Kohlh: 95,09g.
Frühstück: carolina pride sliced bacon family pack Carolina Pride, Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Club Large Egg. Mittagessen: Great Value Broccoli Florets, Sweet Potato (Without Skin, Cooked, Boiled), pink salmon fillets walmart. Abendessen: apple, Gala with skin 1 0z, Wyman's Fresh Frozen Mango Chunks, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. mehr...
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Verlust von 2,5 kg pro Woche
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Jipper500's Gewichtsverlauf
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