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Heading back in the right direction after my vacation binge! I've been working so hard on my new program, Hammer and Chisel, that I didn't know what to expect. I already feel muscle growth, after the first 4 days. I'm very happy today! 😁
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83,5 kg
Bisher verloren: 52,6 kg.
Still to go: 10,9 kg.
Diät befolgt: Recht gut.
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Verlust von 1,3 kg pro Woche
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