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Combined Fast Day #10 - Water Fast #3
My Ketosis is still high at 80mg/dL, my energy levels are still good and no hunger whatsoever.
I had an Earl Grey tea yesterday but my stomach didn't like it at all. I'm still recovering from the Dry Fast, it appears to be a very long process.
I noticed today a remarkable improvement in my mental clarity and focus and I'm loving it. Still some issues to have a full night sleep but fortunately it is not affecting my performances at work or in any way making me sleepy.
Happy weekend everyone!
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60,5 kg
Bisher verloren: 1,4 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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Verlust von 2,8 kg pro Woche
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 Kommentare
Well, at least you seem to be getting well rested enough that it doesn't affect your thinking ability! Every once in a while, a few days of only 6 hours or so sleep when I usually get 8 definitely affects my ability to think as clearly! Have a good Saturday! :)
15 Jul 17 vom Mitglied: Meadow Mist
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PizzaLover88's Gewichtsverlauf
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