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Down another .2 pounds. These last few pounds are just fighting me.
Funny story this morning. I was doing a trail run and when I finished, my GPS said that I did 5.35 in 36:23. And I though holy shit! How did I do so many miles so fast??? I was so proud of myself...and then I figured out my GPS was set to kilometers. Well, still a good time, just not as good as the bionic speed that I thought I woke up to this morning.
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70,0 kg
Bisher verloren: 10,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1696 kcal
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Fett: 60,87g | Eiw: 154,51g | Kohlh: 130,00g.
Frühstück: apple, banana, Larabar. Mittagessen: sushi, Salmon Sashimi, Sashimi. Abendessen: chicken thigh, feta cheese, salsa verde, olive oil, cucumber, tomatoes, salad greens, Lettuce. mehr...
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2114 kcal
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Bewegung:
Laufen - 10 Km/h - 37 Minuten, Ruhen - 15 Stunden und 23 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,1 kg pro Woche
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 Kommentare
Wow, your doing so great!!! Great job on the run!
24 Mrz 12 vom Mitglied: Suzi161
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Losin25's Gewichtsverlauf
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