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Seems to have stalled. 🤔🤔
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66 kg
Bisher verloren: 0,7 kg.
Still to go: 6 kg.
Diät befolgt: Recht gut.
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971 kcal
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Fett: 73,90g | Eiw: 51,61g | Kohlh: 25,81g.
Frühstück: Avo Fresh Avo Fresh, Planet Food Almond Flour, Egg, Coles Australian Mozzarella Cheese, Cream Cheese. Mittagessen: Smoked Salmon, Cardini's The Original CAESAR Dressing, Parmesan Cheese (Grated), Cucumber (with Peel), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Avo Fresh Avo Fresh, Cherry Tomatoes, Cos or Romaine Lettuce. Abendessen: Chicken Stock, Woolworths Home Brand Coconut Cream, Thai Gourmet Red Curry Paste, Chinese Cabbage (Bok-Choy, Pak-Choi), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Bean Sprouts (from Fresh), Steamed or Boiled Calamari, Baked or Grilled Shrimp, Woolworths Barramundi. Snacks/Sonstiges: Dairy Farmers Pure Cream, Butter (Salted), Smoked Trout, Celery. mehr...
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Zunahme von 0,0 kg pro Woche
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Chrisso Z's Gewichtsverlauf
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