SeanKelly's Notizen, 21 Aug 17

YAY 

Yes, back from one week of camping. I only had 24 hours of weakness (S'mores around the campfire followed the next morning by all you can eat pancakes with lots of butter and Mrs. Buttersworth, then Tillamook grilled cheese, mac & cheese and praline caramel crunch and chocolate peanut butter ice cream in a chocolate dipped waffle bowl for lunch at the Tillamook Cheese Factory, go big or go home!), otherwise, I strictly followed my diet but I'm sure I didn't drink as much water as I do sitting in the office so there's that. Not much time to recover though because I am flying out to China again on Thursday (taking the wife this time) for a little over 2 weeks. Come September though, I am going to rock it!