Serenitydee's Notizen, 25 Aug 17

Dropped the 300 g again. Stress reduced but not gone. See how the weekend pans out. Onwards and downwards. ❤️

67,9 kg Bisher verloren: 27,8 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

---

1131 kcal

Fett: 52,17g | Eiw: 47,03g | Kohlh: 127,02g.   Frühstück: Blueberries, Mood Greek Natural Tasmanian Goats Yogurt, Macro Raw Muesli with Coconut, Food For Health Liver Cleansing Muesli, Raspberries, Strawberries. Mittagessen: Lettuce Salad with Cheese, Tomato and/or Carrots, Thinly Sliced Beef Sandwich Steak. Abendessen: Bertolli Extra Light Olive Oil Spray, Egg (Whole), Milk, Carrots, Cauliflower, Green String Beans, Sweet Potato. Snacks/Sonstiges: Avocado, Weight Watchers Cottage Cheese, SunRice Original Thin Rice Cakes. mehr...